This book is written in the hope and belief it will assist many people in their quest for a more peaceful and happy life.

So many people say, “I don’t know how to meditate”, or “I can’t meditate, my mind runs everywhere.”

It is intended as a simple explanation and instruction as to how you can derive the greatest benefit from meditation. You will find some helpful affirmations – the first being, “I can meditate”.

The moment you affirm the words, “I can” you are on the road to peace and happiness by showing a willingness to your Self to succeed.

You don’t have to belong to any particular group of people to meditate.

People from all walks of life derive benefit from meditation. It is used in

hospitals, churches, small and large groups gathering together and even in some schools.

This book has been written in plain English, with the thought in mind of bringing greater understanding to everyone on the subject of meditation no matter age, culture or creed of persons about to read it.

No embellishments, no terminology is used that cannot be understood by the lay person.

 

Lisbeth Kronfeld

 

 

Price is only £6.35

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